Protein-rich patties made of sprouted whole green gram, potatoes and spices; rolled in hearty oats and then cooked on a tava (griddle) till golden brown.
The protein-rich moong beans and the fibre-rich oats are known to regulate blood sugar levels making these cutlets a guilt-free indulgence for diabetics or for anyone who enjoys delicious food without compromising on health.
Wholewheat buns stuffed with feta cheese and herbs. Nothing tastes bet...
Melt-in-the-mouth butter cookies filled with strawberry jam. I have re...
Indian shortbread cookies that are very fondly eaten with tea. They ar...
Savoury Indian snack made up of a mixture of ingredients which are us...
A combination of two biscuits that are very popular in India - Atta Bi...
Baked & wholewheat version of a Punjabi sweet snack which is tradi...
Spongy, soft and delicious cake which is a treat for the eyes as well ...
Delicately flavoured cake with goodness of pistachios and wholewheat! ...
Super-easy homemade bread prepared using wholewheat and plain flour. T...
Delicious homemade cookies that can be prepared using only 3 ingredien...
Healthy, delicious and chatpata (tangy) burger prepared with a homemad...
Grated boiled eggs cooked with delicious onion-tomato masala and flavo...
Delicious sandwich with colourful layers packed Indian flavours! A sho...
Quick & easy pizza that's a delight for the taste-buds as well as ...
Quick and easy savoury pancakes topped with colourful veggies. They c...
Healthy teatime snack packed with the health benefits of oats & go...
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Gorgeous & incredibly delicious cookies that are unbelievably eas...
Incredibly delicious high-protein savoury waffles prepared from a batt...
Light & spongy flatbread flavoured with fresh methi leaves. Kulche...
Super-healthy & heavenly delicious dhokla made of protein-rich mun...
Creamy, spicy and tangy dish prepared by cooking grated corn with milk...
Soft and wholesome paratha prepared from a dough of wholewheat flour a...
Sprouts Bhel is the most delicious way of eating the protein-packed sp...
Healthy koftas prepared by combining steamed moong-sprouts with health...
Super-healthy raita packed with protein from sprouts and nutrients fro...
Healthy, quick, easy to prepare and heavenly delicious! Oats Laddus ar...
Bhajiyas in 2 tablespoons oil! Yes, you read correctly; these guilt-fr...
Multigrain bread slices topped thick semolina batter mixed with veggie...
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Healthy, super-quick and easy toasts that can be served as a snack wit...
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Chaat Toast is perfect for satisfying your chaat cravings without feel...
Garlic bread needs no introduction, we all love it as a starter, snack...
Soft, delicious & healthy parathas packed with the goodness of bee...
Wholesome & crispy homemade taco shells served with a delicious st...
Delicious and vibrant pizza prepared by topping assorted veggies on a ...
Healthy & delicious burger made of a pan-fried patty (not deep-fri...
Light and spongy crust topped with paneer sauteed in a spicy & del...
Healthy version of Indo-Chinese dish prepared by cutting paneer into b...
Super-healthy and quick breakfast loaded with the goodness of oats, ch...
Have you got some leftover rice in your fridge? How about preparing a ...
Healthful & palatable bite sized idlis prepared from a batter of g...
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Toasted bread slices topped with mushrooms in creamy white sauce.
Onion bhajiya doesn't need any introduction; even a thought of hot cri...
Guilt-free pakoras which are pan-fried till crisp on a non-stick tava ...
An all-time favourite snack that can be put together in no time. Prepa...
Healthier version of crispy savoury crackers made of flour, carom seed...
Soft & spongy muffins having a refreshing fruity flavour.
Steamed dumplings prepared by mixing wholewheat & sorghum (jowar) ...
Crunchy golden brown twice baked bread enriched with the flavour of ca...
Light & spongy savoury cake prepared by mixing semolina, yogurt an...
Light savoury rolls served hot or cold as a snack. It is prepared from...
Refreshing orange flavoured biscuits with almonds which are heavenly d...
Healthy & palatable bread that is super-easy to prepare. This brea...
Delicious sandwich commonly sold as a street food in Bombay from where...
Healthy sandwich prepared by stuffing delicious paneer filling betwe...
Sprouted moong beans mixed with chutneys, spices, onions, tomatoes, gr...
Spicy and tangy chaat prepared by combining loads of dry and wet ingre...
Crispy golden brown potato cubes seasoned with spices and lemon juice....
Protein-rich rice dish packed with brimming with health prepared by co...
Indulgent chocolate cupcakes that are super-easy to prepare. These cup...
Crispy bread slices topped with tangy chutneys and grated cheese. Thes...
Crisp savoury pancakes prepared from semolina batter and topped with o...
A super-easy and irresistible cheesecake made of buttery biscuit base...
Soft and spongy savoury cake prepared by steaming a batter of chickpea...
Parfait is a French word that means "perfect". This recipe containing ...
Quick idli made of semolina without the hassle of soaking, grinding an...
Healthy and flavourful Indian flatbread made of whole-wheat flour, fen...
Eggless cake that originates from the state of Odisha in eastern India...
Semolina & vegetables cooked together and tempered with aromatic c...
Misal pav consists of misal (a spicy curry made of sprouted moth bean...
Indian variant of scrambled eggs prepared using onions, tomatoes, ging...
Soft and spongy savoury cakes prepared using gram flour, semolina and ...
Soaked sago seeds (also known as tapioca pearls) stir-fried with boile...
Melt-in-mouth pancakes prepared by combining the health benefits of oa...
Flattened rice flakes tossed with flavoursome tempering of mustard see...
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Another awesome recipe. I made this for breakfast and my kids and family enjoyed it. Very different breakfast idea than what we usually make. Thanks Tanu for another great recipe. Next I will be trying your upma probably this weekend 🙂
Thanks a lot! I’m so glad to know you made sprouts cutlets for breakfast and everyone in your family liked them! I’m sure your kids will love the upma, adding beetroot will make it even more tempting. Please let me know when you try it.